4 Reasons to join a Mothers Group

Mother support each other

Motherhood can be a challenging and isolating experience. For a first time mother, the process of accepting this new life as normal can be a difficult one filled with fear and devoid of confidence. But there is hope in a group of people all facing the same problems at the same time: a mothers’ group. You should join one, and here’s why.


Some women find it helpful to be a part of a group with babies of a similar age, who are going through the same experiences, who live in the same area and are just as lost as each other. Statistics show that new mothers with a strong support network are less likely to experience depression after birth. The simple act of talking to someone else about the struggle can be an amazing gift, and one that changes lives.


A mothers’ group is a community based upon motherhood, common struggles and the benefits of face to face human connection. If you’re a first time mother it’s only natural to be unsure of many things about parenting and raising a baby, and Google can only tell you so much. By being with other mothers who’ve done it before, or are in the same uncertain shoes, you can swap stories about dodging food bowls, fighting midnight battles and find out that yes, this is how it’s meant to be.

You will learn that children are different, and that your style of motherhood is a different. Whether it’s with a visiting midwife or another mother, the simple act of talking about those differences can be the first step to accepting within yourself that your style of motherhood is perfectly alright.


A mothers’ group is about being a mother, and the power of this common connection should not be overrated. Friends who aren’t parents may not understand the trials of being a new mother, and that disconnect can drive you away from them, or be enough to prevent you from turning to them from help. Or, simply, when you see your single friends you just might want to gossip and catch up on a world far removed from nappies and teething.

But those in a mothers’ group are all in the same position and are sharing experiences at a similar stage in life. This sense of unity brought on by a commonality can create a bond that builds trust and comfort, and gives you someone to turn to when the stress is high and the self-confidence is low.


Sometimes it’s all about realising that you are doing your best to cope with your new life, and that sometimes you hate the stress and the fatigue and the tension, and that’s okay. Every day has its challenges, just as every life and every family does, and sometimes all you need is to see a group of mothers with the same fears and know that, yes, this is motherhood, and everything is okay.

TheBumpWA runs  Bumps to Bubs and Beyond Bubs groups every Friday between 10 am and 12 noon at Cockburn. Call us at 9498 6033 for more information.